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Hit the reset button and go booze-free for 30 days.

You'll enjoy better mornings, have more energy, reassess your relationship with alcohol, and take control over when and how you drink in the future.


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Tips for crushing your dry month (that actually work)

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Weekly mini-challenges

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Cutting back on drinking is worth it. Try it for just 30 days.

Enjoy better, more productive mornings.

No alcohol means better sleep.

Better sleep means better mornings.

Say goodbye to morning brain fog.

Say hello to getting more done before 11am.

Yes, even on weekends.

Lower your stress and anxiety

Alcohol is a depressant, so it can worsen your anxiety and make you irritable.

Not drinking for 30 days will help you feel calmer, less overwhelmed, and empower you to take on challenges with a clear and well-rested mind.

You'll notice a shift in your emotional health.

Reclaim your physical & mental energy

Without alcohol disrupting your sleep & mental clarity, you'll have more energy to do more of what matters to you - workouts, time with friends, personal projects, or new challenges at work.

It's easier to feel energized, clear-headed, and focused when you can get a full night's rest.

Regain control & feel confident in your choices

A dry month can help you recalibrate your relationship with alcohol by giving you the space to:

    • Reassess why you drink
    • Become aware of drinkings habits that don't serve you anymore
    • Create your own boundaries about when and why you drink in the future

It feels amazing to be in control.

See what previous challengers think:

Ready to feel what a month of no alcohol can do for your health?

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